How to Say Goodbye To Dandruff
Nov 04, 2025, 12:52 IST
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Eat for a Healthier Scalp( Image credit : Freepik )
Beautiful hair begins from within. Include omega-3 fatty acids, zinc, and B vitamins in your diet. Stay hydrated and reduce sugar intake excess sugar can worsen fungal growth.
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Try These Natural Remedies( Image credit : Freepik )
Nature’s ingredients can calm and balance your scalp. Apply aloe vera gel, coconut oil, or a few drops of tea tree oil mixed with carrier oil. These soothe irritation and reduce flakiness naturally.
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Don’t Skip Conditioning( Image credit : Freepik )
Hydration is key even for dandruff-prone scalps. Use a lightweight, scalp-friendly conditioner to maintain moisture balance. Avoid applying directly to roots if your scalp is oily.
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Switch to a Gentle, Anti-Dandruff Shampoo( Image credit : Freepik )
Regular cleansing with the right formula keeps your scalp clean and healthy. Look for shampoos with ingredients like ketoconazole, zinc pyrithione, or salicylic acid. Use 2–3 times a week, leaving it on for a few minutes before rinsing for maximum effect.
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Spot the Flakes Before They Spread( Image credit : Freepik )
A closer look at dandruff knowing what’s happening on your scalp is the first step to treating it right.