By Kazi Nasir
In today’s always-on digital world, burnout has reached alarming levels due to constant notifications, work emails and endless scrolling. This article highlights 7 practical ways to build healthier digital boundaries that protect your mental health and boost productivity. From setting screen time limits and creating device-free spaces to curating social feeds and scheduling offline days, these actionable tips help you reclaim focus and improve real-life connections.
In today’s always-on digital world, burnout has reached alarming levels due to constant notifications, work emails and endless scrolling. This article highlights 7 practical ways to build healthier digital boundaries that protect your mental health and boost productivity. From setting screen time limits and creating device-free spaces to curating social feeds and scheduling offline days, these actionable tips help you reclaim focus and improve real-life connections.
By Kazi Nasir
Physicist Michael Pravica challenges mainstream science with a provocative theory: consciousness may reach beyond our three-dimensional world into higher dimensions. Backed by string theory and framed through a spiritual lens, his proposal bridges modern physics and religious narratives. Though met with scepticism from traditional scientists, Pravica’s ideas push us to rethink the nature of reality and the limits of human thought.
Physicist Michael Pravica challenges mainstream science with a provocative theory: consciousness may reach beyond our three-dimensional world into higher dimensions. Backed by string theory and framed through a spiritual lens, his proposal bridges modern physics and religious narratives. Though met with scepticism from traditional scientists, Pravica’s ideas push us to rethink the nature of reality and the limits of human thought.
By Kazi Nasir
Near-death experiences (NDEs) offer mysterious insights into what may lie beyond death. This article explores the historical evolution of NDE studies, common elements like life review and separation from the body, and modern scientific interpretations, questioning if consciousness transcends physical life.
Near-death experiences (NDEs) offer mysterious insights into what may lie beyond death. This article explores the historical evolution of NDE studies, common elements like life review and separation from the body, and modern scientific interpretations, questioning if consciousness transcends physical life.
By Riya Kumari
People don’t leave India because they want a “better country.” They leave because they want a better life, one where the world outside their door finally matches the world they built inside their minds. For years, they were told to adjust, compromise, tolerate, smile through chaos, and pretend nothing bothers them. But the day they earn enough to choose, a quiet realization hits them:
People don’t leave India because they want a “better country.” They leave because they want a better life, one where the world outside their door finally matches the world they built inside their minds. For years, they were told to adjust, compromise, tolerate, smile through chaos, and pretend nothing bothers them. But the day they earn enough to choose, a quiet realization hits them:
By Vaibhav Kochar
The traditional path to success through university degrees is fading. Many graduates face debt and job scarcity. Industries now seek practical skills and adaptability, not just academic credentials. Fields like fine arts and journalism struggle to provide stable careers. Success is increasingly defined by continuous learning and practical application, not solely by formal education.
The traditional path to success through university degrees is fading. Many graduates face debt and job scarcity. Industries now seek practical skills and adaptability, not just academic credentials. Fields like fine arts and journalism struggle to provide stable careers. Success is increasingly defined by continuous learning and practical application, not solely by formal education.
By Deepak Rajeev
Heartbreak is a common human experience. Buddhist teachings, particularly from The Dhammapada, offer a way to heal. The Buddha's wisdom emphasises prioritising self-welfare. Mastering the mind through meditation is key. Moreover, Understanding impermanence helps us detach from suffering. These principles guide individuals towards peace and happiness, moving beyond past despair.
Heartbreak is a common human experience. Buddhist teachings, particularly from The Dhammapada, offer a way to heal. The Buddha's wisdom emphasises prioritising self-welfare. Mastering the mind through meditation is key. Moreover, Understanding impermanence helps us detach from suffering. These principles guide individuals towards peace and happiness, moving beyond past despair.
By Deepak Rajeev
Modern life is filled with stress and other mental health issues. But the timeless wisdom of ancient Stoic philosophers like Marcus Aurelius, Epictetus, and Seneca helps us deal with these problems. Five daily Stoic habits they recommended can significantly reduce stress and foster inner peace. These include focusing on what you can control, remembering death, living in accordance with nature, viewing obstacles as opportunities, and journaling. These practices provide an internal fortress of freedom against today's pressures.
Modern life is filled with stress and other mental health issues. But the timeless wisdom of ancient Stoic philosophers like Marcus Aurelius, Epictetus, and Seneca helps us deal with these problems. Five daily Stoic habits they recommended can significantly reduce stress and foster inner peace. These include focusing on what you can control, remembering death, living in accordance with nature, viewing obstacles as opportunities, and journaling. These practices provide an internal fortress of freedom against today's pressures.
By Ritika
Books have always been the ultimate weapon for acquiring knowledge about anything and everything. But with such a large world of books, it often becomes confusing about where to start, and many lose interest along the way, just because they don’t find the right reads for their needs! This article lists the 5 best non-fiction books to begin your reading journey and become smarter on the way.
Books have always been the ultimate weapon for acquiring knowledge about anything and everything. But with such a large world of books, it often becomes confusing about where to start, and many lose interest along the way, just because they don’t find the right reads for their needs! This article lists the 5 best non-fiction books to begin your reading journey and become smarter on the way.
By Annanya Gupta
Beat monsoon humidity with these drying clothes tips. Learn how to use fans, salt hacks, vinegar tricks, and spin cycles for faster laundry drying at home. Simple, proven hacks to prevent mold, reduce dampness, and keep fabrics fresh every day. These practical home-tested methods ensure your clothes smell fresh and stay damage-free even in peak humidity. Experience hassle-free laundry care throughout the rainy season.
Beat monsoon humidity with these drying clothes tips. Learn how to use fans, salt hacks, vinegar tricks, and spin cycles for faster laundry drying at home. Simple, proven hacks to prevent mold, reduce dampness, and keep fabrics fresh every day. These practical home-tested methods ensure your clothes smell fresh and stay damage-free even in peak humidity. Experience hassle-free laundry care throughout the rainy season.
By Charu Sharma
Despite the fact that the world is still mostly a 'hustler' world, sleep has turn into the ultimate status symbol. The piece here is focused on the fact that nowadays people do not regard a rest as a mere downtimes but as one of the most dignified acts of self-care - a deliberate decision that keeps one productive, balanced, and emotionally sound. The real glamor in the present time is not stress but tranquility.
Despite the fact that the world is still mostly a 'hustler' world, sleep has turn into the ultimate status symbol. The piece here is focused on the fact that nowadays people do not regard a rest as a mere downtimes but as one of the most dignified acts of self-care - a deliberate decision that keeps one productive, balanced, and emotionally sound. The real glamor in the present time is not stress but tranquility.
By Kazi Nasir
By Riya Kumari
By Riya Kumari
By Deepak Rajeev
By Kazi Nasir
By Charu Sharma
By Riya Kumari
