10 Eye-Opening Lessons from The Power of Your Subconscious Mind by Joseph Murphy
Riya Kumari | Dec 24, 2024, 20:49 IST
Your brain’s like that one over-enthusiastic friend who insists on making everything more complicated than it needs to be. One minute you’re trying to focus, and the next, it’s reminding you of that embarrassing thing you did in middle school. But what if I told you that same chaotic brain can actually help you level up in life? Yes, your subconscious is more powerful than you think—let’s just make sure it’s working for you, not against you. Time to turn those mental mishaps into life hacks.
Enter Joseph Murphy’s The Power of Your Subconscious Mind, a book that’s part self-help, part “how did I not know this already?” It’s like Murphy came down from a higher plane of consciousness and said, “Let me give you the cheat codes to life.” So, if you’re ready to take control, manifest the life of your dreams, and possibly avoid awkward small talk at your next work event, here’s a quick rundown of the most mind-blowing takeaways in 10 lessons you didn’t know you needed (but trust me, you do).
1. Your Subconscious Is Always Listening
Ever had one of those days where you’re spiraling over how unfair everything is? We all have. But here’s the kicker: your subconscious is absorbing every single thought, even the offhand comments you think don’t matter. “I’m not good enough,” “This always happens to me,” “I can’t catch a break.” Yeah, your subconscious is like, “Okay, let’s make that happen for you.” Here’s the thing: change the script. Stop feeding it negativity and start telling your mind what you want, not what you don’t. It’s a game-changer.
2. Your Beliefs Are the Blueprint of Your Life
You’re not just a product of your circumstances, you’re a product of your beliefs. That belief you have about not being good enough? That’s why things keep falling apart. It’s like your subconscious is saying, “Hey, you don’t believe in your own success? Cool, I’ll just make sure you’re stuck in this loop.” But the moment you start believing in your potential—really believing—everything shifts. Change the way you see yourself, and the world will follow.
3. Affirmations Aren’t Just Buzzwords
I know what you’re thinking: “Affirmations? Really?” Yeah, really. You might not be able to chant your way into a mansion, but you sure can change how you see yourself, which is the real key. So instead of saying, “I’ll never get this right,” say, “I am capable of figuring this out.” Your subconscious is a sponge—it’s soaking up everything you say and reinforcing it. Get the words right, and it’ll get your life on track.
4. Visualization
We’ve all had those “what if” moments, where we imagine the perfect scenario—whether it’s a dream job, your perfect relationship, or finally ticking off that bucket list. Guess what? That’s not just daydreaming. When you picture your goals in vivid detail, your subconscious believes it’s already real. So, the more you picture it, the more you’ll see it materialize. Visualize success, and guess what? Your mind starts creating it. Simple as that.
5. You Have to Put In the Work
“Just think positive!” Ugh, if I had a dollar for every time I’ve heard that one. Positive thinking isn’t about ignoring the reality of your situation—it’s about choosing not to let the negativity control you. It’s about seeing the light at the end of the tunnel, even when you’re stuck in the dark. But here’s the kicker: positive thinking alone won’t cut it. Pair it with action, and that’s when the magic happens. Start thinking you can, and then show up and prove it.
6. Imagination Is Your Secret Weapon
If you’re still thinking imagination is just for drawing pictures or coming up with the next big Marvel movie, think again. Your imagination is one of the most powerful tools you have to shape your future. The more you imagine success, happiness, or a life you love, the more your subconscious aligns with it. So start picturing the life you want. Want a promotion? See yourself in that position. Want to travel the world? Picture yourself with a passport full of stamps. It works. Trust me.
7. Fear Shouldn’t Be Your Guide
Fear is a liar. It’s the voice in your head that says, “You can’t do it,” “This is too risky,” and “What if you fail?” But the truth is, fear only exists in your mind. It’s your subconscious trying to keep you safe—and small. When you push past it, you unlock your potential. So next time fear shows up, just thank it for its input and keep moving forward. It’s not the villain. It’s just a character that loves to overact.
8. Reprogramming Your Mind is Necessary
Here’s where the magic happens. Your mind has been conditioned by years of experiences, messages, and beliefs that were put there without your consent. But guess what? You have the ability to rewrite that programming. It's like resetting your phone—it gets rid of the junk and puts you back on track. Start small: every time a negative thought pops up, challenge it. Every time you doubt yourself, replace that doubt with confidence. Repetition is your friend here. The more you do it, the more your subconscious will start believing you.
9. Gratitude is a Game-Changer
Gratitude is more than just a feel-good practice. It’s a shift in perspective that changes everything. The more you focus on what you’re thankful for, the more your mind shifts from scarcity to abundance. You’ll start noticing opportunities you would’ve otherwise missed. So, the next time you’re stressing about what you don’t have, pause and appreciate what you do. Trust me, it’ll open more doors than you think.
10. You Are the Creator of Your Reality—Stop Playing Small
This is the big one. Your subconscious mind is a mirror. It reflects what you believe, what you focus on, and how you feel about yourself. If you’ve been waiting for life to give you permission to go after your dreams, here’s your sign: You’ve always had the power. You are the creator of your reality. What you think, feel, and believe is shaping your life right now. So why not shape it into something incredible?
1. Your Subconscious Is Always Listening
Deep thoughts
Ever had one of those days where you’re spiraling over how unfair everything is? We all have. But here’s the kicker: your subconscious is absorbing every single thought, even the offhand comments you think don’t matter. “I’m not good enough,” “This always happens to me,” “I can’t catch a break.” Yeah, your subconscious is like, “Okay, let’s make that happen for you.” Here’s the thing: change the script. Stop feeding it negativity and start telling your mind what you want, not what you don’t. It’s a game-changer.
2. Your Beliefs Are the Blueprint of Your Life
Journal
You’re not just a product of your circumstances, you’re a product of your beliefs. That belief you have about not being good enough? That’s why things keep falling apart. It’s like your subconscious is saying, “Hey, you don’t believe in your own success? Cool, I’ll just make sure you’re stuck in this loop.” But the moment you start believing in your potential—really believing—everything shifts. Change the way you see yourself, and the world will follow.
3. Affirmations Aren’t Just Buzzwords
Affirmations
I know what you’re thinking: “Affirmations? Really?” Yeah, really. You might not be able to chant your way into a mansion, but you sure can change how you see yourself, which is the real key. So instead of saying, “I’ll never get this right,” say, “I am capable of figuring this out.” Your subconscious is a sponge—it’s soaking up everything you say and reinforcing it. Get the words right, and it’ll get your life on track.
4. Visualization
Dream
We’ve all had those “what if” moments, where we imagine the perfect scenario—whether it’s a dream job, your perfect relationship, or finally ticking off that bucket list. Guess what? That’s not just daydreaming. When you picture your goals in vivid detail, your subconscious believes it’s already real. So, the more you picture it, the more you’ll see it materialize. Visualize success, and guess what? Your mind starts creating it. Simple as that.
5. You Have to Put In the Work
Reading
“Just think positive!” Ugh, if I had a dollar for every time I’ve heard that one. Positive thinking isn’t about ignoring the reality of your situation—it’s about choosing not to let the negativity control you. It’s about seeing the light at the end of the tunnel, even when you’re stuck in the dark. But here’s the kicker: positive thinking alone won’t cut it. Pair it with action, and that’s when the magic happens. Start thinking you can, and then show up and prove it.
6. Imagination Is Your Secret Weapon
Sketching
If you’re still thinking imagination is just for drawing pictures or coming up with the next big Marvel movie, think again. Your imagination is one of the most powerful tools you have to shape your future. The more you imagine success, happiness, or a life you love, the more your subconscious aligns with it. So start picturing the life you want. Want a promotion? See yourself in that position. Want to travel the world? Picture yourself with a passport full of stamps. It works. Trust me.
7. Fear Shouldn’t Be Your Guide
Scary Climb
Fear is a liar. It’s the voice in your head that says, “You can’t do it,” “This is too risky,” and “What if you fail?” But the truth is, fear only exists in your mind. It’s your subconscious trying to keep you safe—and small. When you push past it, you unlock your potential. So next time fear shows up, just thank it for its input and keep moving forward. It’s not the villain. It’s just a character that loves to overact.
8. Reprogramming Your Mind is Necessary
Repeat
Here’s where the magic happens. Your mind has been conditioned by years of experiences, messages, and beliefs that were put there without your consent. But guess what? You have the ability to rewrite that programming. It's like resetting your phone—it gets rid of the junk and puts you back on track. Start small: every time a negative thought pops up, challenge it. Every time you doubt yourself, replace that doubt with confidence. Repetition is your friend here. The more you do it, the more your subconscious will start believing you.
9. Gratitude is a Game-Changer
Thankful
Gratitude is more than just a feel-good practice. It’s a shift in perspective that changes everything. The more you focus on what you’re thankful for, the more your mind shifts from scarcity to abundance. You’ll start noticing opportunities you would’ve otherwise missed. So, the next time you’re stressing about what you don’t have, pause and appreciate what you do. Trust me, it’ll open more doors than you think.
10. You Are the Creator of Your Reality—Stop Playing Small
To do list
This is the big one. Your subconscious mind is a mirror. It reflects what you believe, what you focus on, and how you feel about yourself. If you’ve been waiting for life to give you permission to go after your dreams, here’s your sign: You’ve always had the power. You are the creator of your reality. What you think, feel, and believe is shaping your life right now. So why not shape it into something incredible?