How to Keep Your Skin Safe During Holi: Essential Pre & Post Care Tips
Amar Mani Pal | Mar 13, 2025, 17:04 IST
Holi, the festival of colors, brings joy and excitement, but it can also take a toll on your skin due to synthetic colors and prolonged sun exposure. This article provides comprehensive skincare guidance, including pre-Holi precautions, post-Holi care, and natural remedies to protect your skin. From choosing organic colors to moisturizing and cleansing effectively, we cover everything you need to enjoy a vibrant and skin-friendly Holi.
Holi is a festival of fun, colors, and togetherness. However, the synthetic and chemical-based colors used during the celebrations can cause skin irritation, dryness, and allergies. Additionally, prolonged exposure to the sun and harsh chemicals can lead to rashes, breakouts, and lasting damage to your skin.
To ensure that your skin remains healthy and glowing before, during, and after Holi, here’s a complete skincare guide to protect yourself from harmful effects while still enjoying the festival to the fullest.
Moisturize Your Skin Well

Before stepping out for Holi celebrations, apply a generous amount of oil-based moisturizer or coconut/almond oil to create a protective barrier against colors. This helps prevent color penetration and makes it easier to wash them off later.
Apply Sunscreen Generously

Since Holi is played outdoors, protect your skin from sun damage by applying a broad-spectrum sunscreen (SPF 30 or higher) at least 30 minutes before going outside. This prevents tanning and sunburn while acting as an additional layer of protection.
Use Waterproof Makeup
If you love wearing makeup, opt for waterproof and sweat-resistant products. Avoid heavy foundations and instead use a light, non-comedogenic BB cream along with waterproof kajal and lip balm.
Keep Your Nails Protected
Apply a thick coat of nail polish to prevent colors from staining your nails. You can also massage cuticles with olive or coconut oil to prevent the colors from seeping into the skin around your nails.
Wear Full-Sleeved Clothes
Opt for full-sleeved tops and long bottoms to minimize direct skin exposure. Dark-colored or old clothes work best as they hide stains and protect the skin from direct contact with colors.
Choose Organic Colors

Chemical-laden colors cause rashes and allergies. Try to play with herbal or natural colors made from flowers, turmeric, and sandalwood to reduce skin damage.
Avoid Rubbing Colors Harshly
While playing Holi, avoid scrubbing colors forcefully on someone’s skin as it may lead to rashes or wounds. Be gentle and respectful while applying colors.
Keep Yourself Hydrated
Drink plenty of water and fluids to keep your skin hydrated from within. Dry skin absorbs colors faster and makes removal difficult.
Avoid Chemical-Based Colors on the Face
If someone is using chemical-based colors, try to avoid applying them directly on your face. The skin on your face is more sensitive and prone to damage.
Protect Your Eyes and Lips
Keep your eyes shut when someone is applying color near your face. Wear sunglasses to protect your eyes from direct color exposure. Applying petroleum jelly or lip balm will prevent colors from sticking to your lips.
Rinse with Lukewarm Water First
Do not scrub your skin aggressively to remove colors. Instead, rinse with lukewarm water and use a mild soap or sulfate-free cleanser to wash off the colors gently.
Use a Natural Exfoliant

If colors are stubborn, use a homemade scrub made of gram flour (besan), curd, and honey. This helps in gentle exfoliation while keeping your skin moisturized. Avoid chemical scrubs immediately after Holi, as your skin may already be sensitive.
Apply Aloe Vera Gel or a Soothing Lotion

If you experience redness or irritation, apply fresh aloe vera gel or a cooling lotion containing cucumber and rose extracts to calm your skin.
Moisturize Again
After washing, apply a deep moisturizer to restore hydration. You can use coconut oil, almond oil, or a vitamin E-based moisturizer to nourish your skin.
Avoid Hot Showers
Hot water can strip natural oils from your skin, making it drier and irritated. Stick to lukewarm or cold water instead.
Drink Detoxifying Drinks

To flush out toxins, drink detoxifying beverages like green tea, lemon water, or turmeric milk. A healthy diet rich in antioxidants will help repair any skin damage caused by colors.
Natural Home Remedies for Holi Skin Care
Holi is a festival of joy, and you can enjoy it to the fullest without compromising your skin’s health. A little preparation before the festival, playing safely with organic colors, and following a proper post-Holi skincare routine will ensure that your skin remains healthy and radiant. This Holi, play safe, protect your skin, and spread happiness with colors that bring joy, not harm!
To ensure that your skin remains healthy and glowing before, during, and after Holi, here’s a complete skincare guide to protect yourself from harmful effects while still enjoying the festival to the fullest.
Pre-Holi Skincare : Preparing Your Skin for the Colors
Moisturizer.
Before stepping out for Holi celebrations, apply a generous amount of oil-based moisturizer or coconut/almond oil to create a protective barrier against colors. This helps prevent color penetration and makes it easier to wash them off later.
Apply Sunscreen Generously
Sunscreen.
Since Holi is played outdoors, protect your skin from sun damage by applying a broad-spectrum sunscreen (SPF 30 or higher) at least 30 minutes before going outside. This prevents tanning and sunburn while acting as an additional layer of protection.
Use Waterproof Makeup
If you love wearing makeup, opt for waterproof and sweat-resistant products. Avoid heavy foundations and instead use a light, non-comedogenic BB cream along with waterproof kajal and lip balm.
Keep Your Nails Protected
Apply a thick coat of nail polish to prevent colors from staining your nails. You can also massage cuticles with olive or coconut oil to prevent the colors from seeping into the skin around your nails.
Wear Full-Sleeved Clothes
Opt for full-sleeved tops and long bottoms to minimize direct skin exposure. Dark-colored or old clothes work best as they hide stains and protect the skin from direct contact with colors.
Choose Organic Colors
Organic Colors.
Chemical-laden colors cause rashes and allergies. Try to play with herbal or natural colors made from flowers, turmeric, and sandalwood to reduce skin damage.
During Holi: Playing Safe with Colors
While playing Holi, avoid scrubbing colors forcefully on someone’s skin as it may lead to rashes or wounds. Be gentle and respectful while applying colors.
Keep Yourself Hydrated
Drink plenty of water and fluids to keep your skin hydrated from within. Dry skin absorbs colors faster and makes removal difficult.
Avoid Chemical-Based Colors on the Face
If someone is using chemical-based colors, try to avoid applying them directly on your face. The skin on your face is more sensitive and prone to damage.
Protect Your Eyes and Lips
Keep your eyes shut when someone is applying color near your face. Wear sunglasses to protect your eyes from direct color exposure. Applying petroleum jelly or lip balm will prevent colors from sticking to your lips.
Post-Holi Skincare : Cleansing and Healing
Do not scrub your skin aggressively to remove colors. Instead, rinse with lukewarm water and use a mild soap or sulfate-free cleanser to wash off the colors gently.
Use a Natural Exfoliant
Homemade Scrub.
If colors are stubborn, use a homemade scrub made of gram flour (besan), curd, and honey. This helps in gentle exfoliation while keeping your skin moisturized. Avoid chemical scrubs immediately after Holi, as your skin may already be sensitive.
Apply Aloe Vera Gel or a Soothing Lotion
Aloe Vera.
If you experience redness or irritation, apply fresh aloe vera gel or a cooling lotion containing cucumber and rose extracts to calm your skin.
Moisturize Again
After washing, apply a deep moisturizer to restore hydration. You can use coconut oil, almond oil, or a vitamin E-based moisturizer to nourish your skin.
Avoid Hot Showers
Hot water can strip natural oils from your skin, making it drier and irritated. Stick to lukewarm or cold water instead.
Drink Detoxifying Drinks
Drinks.
To flush out toxins, drink detoxifying beverages like green tea, lemon water, or turmeric milk. A healthy diet rich in antioxidants will help repair any skin damage caused by colors.
Natural Home Remedies for Holi Skin Care
- For Dry Skin: Apply a paste of mashed banana and honey to deeply nourish the skin.
- For Oily Skin: Use a mix of yogurt and turmeric to cleanse and refresh your face.
- For Sensitive Skin: Mix rose water with sandalwood powder and apply it to soothe irritation.
- For Stubborn Color Stains: Use a mix of coconut oil and sugar as a mild scrub to remove stains effectively.