The Forgotten Rituals: Small Daily Customs We Do Without Knowing Why
Annanya Saxena | Aug 26, 2025, 17:00 IST
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Highlight of the story: Indian culture thrives not only in big festivals but in small daily rituals. We light lamps, draw rangoli, and massage with oil because it feels natural, but each has a story. This blog reveals the beauty of forgotten customs that give rhythm to our everyday lives.
Lighting a Lamp at Dawn and Dusk
Lighting Lamp
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Touching the Feet of Elders
Elder feet touching
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Eating with Hands
Indian Thali
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In India, eating with hands is still common. It is not just a habit but a mindful act. It makes food feel closer. Fingers mix rice with dal or break roti with sabzi in a way that slows eating down. It is also said to help with digestion. A simple plate feels richer when eaten this way.
Ringing the Temple Bell
Temple bell
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A sharp sound of a bell marks the start of prayer in most temples. The ring cuts through thoughts and clears the mind. Old bells were made with metals that created long echoes, believed to calm the body. Even now, people ring them without question, yet they still shape how prayer begins.
Oil Massage Before Bath
Body massage
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This ritual may feel old but it has strong roots. Mothers often massage children with oil before bath. It softens the skin, eases the body, and calms the nerves. In Ayurveda it is called abhyanga. Families may not do it daily, but during weekends or festivals the practice comes alive again.
Why These Rituals Still Matter
In a world where days move fast, these acts give rhythm. They remind us of roots. They keep the home warm. They show us that life is not only about the big events but also about the small daily acts that hold families together.