Unveil the Incredible Hindu Rituals That Time Travelled Ahead of Science!
Shristy sinha | Mar 02, 2025, 12:24 IST
Are you an atheist who doesn't believe in religious rituals? whether you believe in the rituals or not, but this article will make you perform them. You will be shocked by knowing how scientific the Hindu rituals are! So, here are the amazing facts about ancient Hindu rituals.
Today youngsters either don’t follow the rituals or they don’t know the reason behind it. They think they are too educated to follow these, but they don’t have any idea about the basis of Hindu rituals which makes it ahead of science.
Hinduism, one of the world's oldest and most profound spiritual traditions, has long been revered for its deep philosophical insights, mystical practices, and sacred rituals. From intricate ceremonies performed in temples to personal spiritual practices, Hindu rituals have transcended time and continue to captivate people worldwide. But what makes these rituals so unique is not just their historical importance but their uncanny relevance in today’s scientific world. Could it be that Hindu rituals are so advanced that they’ve already discovered truths modern science is still uncovering? Let’s take a deep dive into some of the most incredible Hindu rituals that seem to have time-travelled ahead of modern science.
One of the most intriguing aspects of Hinduism is the use of sound in spiritual practice. Mantras, which are sacred words or phrases, are chanted repeatedly during meditation, prayers, and rituals. The most famous mantra, “Om,” is believed to embody mindfulness and vibrational energies in the body.
In Hindu tradition, it is said that sound has a direct effect on the mind, body, and environment. This idea may seem mystical, but modern science is beginning to catch up. Neuroscience also suggests that sound can have a powerful impact on the brain, altering our brainwaves and emotions. Mantras, then, may have a scientifically verifiable effect on our neurological and energetic systems.
What Hinduism realized millions of years ago is that sound is not just a medium of communication but a transformative force. The practice of chanting mantras, particularly in repetitive patterns (japa), may act as a form of vibrational therapy, aligning the mind and body with the universe's natural frequencies.
The Shankh has had great significance in Hindu rituals since ages, but it’s not only limited to religious significance. Blowing shankh and listening to it daily has great health benefits which will shock you.
Blowing the shankh can help your breathing mechanism making it better. Blowing the conch or shankh is a part of bhramari pranayam which involves forcefully exhaling air from the mouth. It can improve physical, Mental and spiritual health. Blowing a shankh even for 10 seconds daily can positively affect the heart health, it can control blood pressure, breathing problems and even cure digestive issues.
Doctors from Berlin university even believes that the sound of shankh can kill bacteria like cholera, typhoid, and plague within 1500 square ft.
Many times, we have watched this scene in movies where a kid is diving into the river to collect coins, but have you ever thought about why we throw coins in the river? You think it’s about offering something to God to fulfill our prayers? It’s not that way. Our ancestors have designed the rituals very thoughtfully.
Throwing coins into the river is related to our health. Decades ago, coins were made of copper in India and there were no other sources of drinking water except the river. Copper is a vital metal very useful to the human body. Throwing coins into the rivers was made a ritual by our forefathers to ensure that we intake sufficient copper as part of river water.
Later people forgot the reason behind this but kept on practicing the ritual blindly. But as today coins are made of stainless steel so it’s now pointless to keep on practicing this ritual.
Eating while sitting on the floor in Indian culture and especially in Hinduism is not only about respecting the God of food (Annapurna), but it’s connected to our digestion. It is said to sit in sukhasana, a position that is sitting by joining both our legs while eating. It is also called half padmasana, a pose of yogasana.
This pose instantly brings calmness in our brain and signals the brain to prepare the stomach for digestion. So, when next time you sit on a table chair to eat, try this instead.
Offering water to the sun is an ancient ritual followed by most people in Hindu religion but very few people will be aware of the fact behind this ritual that it’s not just a ritual but a significant health care practice.
First of all, waking up early and watching the sunrise is itself the most efficient step towards a healthy lifestyle. And additionally pouring water through a kalash (copper vessel) while watching the sun has another great benefit backed up by scientific significance. While pouring water the sunlight passes through the water and breaks down into seven rainbow-like colours. Energy derived from these colours are absorbed by the body. The seven colours are also aligned with the seven chakras in our body. It is also believed to increase the Eyesight and mind power.
As the new generation feels uncool to believe in our ancient rituals and feel like our ancestors didn’t know anything, it is a completely wrong assumption. They were far ahead of us. Every ritual is made with one or other scientific explanation however there was no scientific advancement at that time. Still they were so knowledgeable that we can’t imagine how they formed the world around us. So instead of looking at all these as rituals as outdated and rustic start trying at least a few of these before passing any judgement. We all know that our lifestyle has become very busy and hectic. it feels very tough to add these into your daily routine but remember that this all were designed to make our life easier.
Hinduism, one of the world's oldest and most profound spiritual traditions, has long been revered for its deep philosophical insights, mystical practices, and sacred rituals. From intricate ceremonies performed in temples to personal spiritual practices, Hindu rituals have transcended time and continue to captivate people worldwide. But what makes these rituals so unique is not just their historical importance but their uncanny relevance in today’s scientific world. Could it be that Hindu rituals are so advanced that they’ve already discovered truths modern science is still uncovering? Let’s take a deep dive into some of the most incredible Hindu rituals that seem to have time-travelled ahead of modern science.
The power of Sound: Mantras and Jaap
Girl practicing the sound of Om
One of the most intriguing aspects of Hinduism is the use of sound in spiritual practice. Mantras, which are sacred words or phrases, are chanted repeatedly during meditation, prayers, and rituals. The most famous mantra, “Om,” is believed to embody mindfulness and vibrational energies in the body.
In Hindu tradition, it is said that sound has a direct effect on the mind, body, and environment. This idea may seem mystical, but modern science is beginning to catch up. Neuroscience also suggests that sound can have a powerful impact on the brain, altering our brainwaves and emotions. Mantras, then, may have a scientifically verifiable effect on our neurological and energetic systems.
What Hinduism realized millions of years ago is that sound is not just a medium of communication but a transformative force. The practice of chanting mantras, particularly in repetitive patterns (japa), may act as a form of vibrational therapy, aligning the mind and body with the universe's natural frequencies.
The Power of Shankh (Conch Shell)
Shankh (Conch Shell)
The Shankh has had great significance in Hindu rituals since ages, but it’s not only limited to religious significance. Blowing shankh and listening to it daily has great health benefits which will shock you.
Blowing the shankh can help your breathing mechanism making it better. Blowing the conch or shankh is a part of bhramari pranayam which involves forcefully exhaling air from the mouth. It can improve physical, Mental and spiritual health. Blowing a shankh even for 10 seconds daily can positively affect the heart health, it can control blood pressure, breathing problems and even cure digestive issues.
Doctors from Berlin university even believes that the sound of shankh can kill bacteria like cholera, typhoid, and plague within 1500 square ft.
Throwing Coins into River
People Worshipping Holy River
Many times, we have watched this scene in movies where a kid is diving into the river to collect coins, but have you ever thought about why we throw coins in the river? You think it’s about offering something to God to fulfill our prayers? It’s not that way. Our ancestors have designed the rituals very thoughtfully.
Throwing coins into the river is related to our health. Decades ago, coins were made of copper in India and there were no other sources of drinking water except the river. Copper is a vital metal very useful to the human body. Throwing coins into the rivers was made a ritual by our forefathers to ensure that we intake sufficient copper as part of river water.
Later people forgot the reason behind this but kept on practicing the ritual blindly. But as today coins are made of stainless steel so it’s now pointless to keep on practicing this ritual.
Eating while Sitting on the Floor
Eating while sitting on the floor
Eating while sitting on the floor in Indian culture and especially in Hinduism is not only about respecting the God of food (Annapurna), but it’s connected to our digestion. It is said to sit in sukhasana, a position that is sitting by joining both our legs while eating. It is also called half padmasana, a pose of yogasana.
This pose instantly brings calmness in our brain and signals the brain to prepare the stomach for digestion. So, when next time you sit on a table chair to eat, try this instead.
Offering Water to the Rising Sun
Seven Chakras
Offering water to the sun is an ancient ritual followed by most people in Hindu religion but very few people will be aware of the fact behind this ritual that it’s not just a ritual but a significant health care practice.
First of all, waking up early and watching the sunrise is itself the most efficient step towards a healthy lifestyle. And additionally pouring water through a kalash (copper vessel) while watching the sun has another great benefit backed up by scientific significance. While pouring water the sunlight passes through the water and breaks down into seven rainbow-like colours. Energy derived from these colours are absorbed by the body. The seven colours are also aligned with the seven chakras in our body. It is also believed to increase the Eyesight and mind power.