Who Am I? Shankaracharya’s Answer to the Biggest Question of Human Life
Manika | May 21, 2025, 17:20 IST
( Image credit : Freepik )
There was a time—not too long ago—when I thought I had everything figured out.A decent career, people who loved me, things I could call "mine." And yet, after a certain point, that question started showing up uninvited... in the silence between two thoughts, in the middle of a good day, and oddly enough, right after a win.Who am I, really?Not my name, not my degree, not my job title. Not even the roles I play—daughter, friend, dreamer.Then who?It was during one of these restless nights that I stumbled upon the ancient teachings of Adi Shankaracharya—the great Indian philosopher who asked the same question centuries ago. But unlike most of us, he found the answer.This article is for every seeker, every soul secretly wondering if life is more than just surviving.Because it is.And Shankaracharya’s answer isn’t just profound—it’s liberating.
The Man Who Asked: “Who Am I?”
Before age 32, he had:
- Traversed the length of India on foot
- Revived Sanatana Dharma
- Set up the four Mathas (spiritual centers)
- Authored soul-shaking commentaries on the Upanishads, Bhagavad Gita, and Brahmasutras
“Who am I?”
And more importantly—“Who am I not?”
Why This Question Matters More Than Ever in 2025
Great. But remove all that, and what’s left?
This is not philosophy. It’s reality.
Mental health struggles, identity crises, anxiety, and burnout all stem from a loss of self-awareness.
We’re not broken. We’re just disconnected from our true selves.
And that’s exactly where Shankaracharya’s wisdom comes in.
Shankaracharya’s Answer in One Word: “Neti, Neti”
He started with who you are not.
In the Atma Bodha and Vivekachudamani, he explained that self-realization begins with peeling away the false layers:
- You are not the body
- You are not the mind
- You are not your thoughts
- You are not your memories
- You are not your roles or traumas
So… Who Are You Then?
You are:
- Not your emotions, but the one witnessing them
- Not your achievements, but the awareness behind them
- Not your pain, but the presence that never leaves, no matter what
Why This Isn’t Just Spiritual Poetry—It’s Life Advice
“Okay, sounds cool, but how does this help me pay bills, fix my relationships, or stop overthinking?”
Here’s how:
1. Less Attachment = Less Suffering
If you’re not your body, aging won’t scare you.
If you’re not your past, regret can’t define you.
2. Inner Peace Becomes Accessible
3. You Become Emotionally Resilient
Real-Life Applications of Shankaracharya’s Wisdom
1. During an Identity Crisis:
Example: Lost your job?
You didn’t lose yourself. That was just a role.
2. In Moments of Overthinking:
Repeat:
Watch the chaos lose its grip.
3. When Struggling with Body Image:
Instant perspective shift.
The Practice of Self-Inquiry: Ask Yourself “Who Am I?”
Whenever you’re overwhelmed:
- Sit in silence.
- Ask: Who is feeling this?
- Watch the answer rise—not from your mind, but your awareness.
- Keep peeling: Who is observing the mind?
- Eventually… silence.
Modern Voices Echoing Shankaracharya
▪️ Ramana Maharshi
▪️ Eckhart Tolle
▪️ Jiddu Krishnamurti
Even neuroscience today supports that the “self” is not fixed—it’s a fluid awareness behind everything else.
A Poetic Recap: Nirvana Shatakam (Translation)
The Final Takeaway
- When the world defines you, un-define yourself.
- When you're overwhelmed by emotion, step into the observer’s seat.
- When your life feels small, remember—you are vast, formless, infinite.
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