Why We Make the Same Mistakes Again and Again – Gita’s Answer
Riya Kumari | Mar 21, 2025, 23:56 IST
( Image credit : Times Life Bureau )
Picture this: You, standing in front of your fridge at midnight, eating leftover cake with your hands, fully aware that you swore off sugar this morning. Or maybe it’s you, texting your ex again while your best friend watches in horror, yelling, “WE TALKED ABOUT THIS.” Sound familiar? Of course, it does. We all have our versions of this little tragedy—whether it’s dating disasters, bad money habits, or the cosmic mystery of why we buy avocados knowing full well they will rot before we eat them.
You tell yourself this is the last time. The last time you’ll lose your temper over something small. The last time you’ll stay in a situation you know is wrong for you. The last time you’ll ignore your own wisdom. And then it happens again. Different day, same mistake. Different situation, same pattern. You understand it. You even see it happening. But somehow, knowing better doesn’t mean doing better. Why? The Bhagavad Gita explains that our mistakes aren’t random missteps. They are the echoes of who we have been, the residue of choices we’ve made before. And until we understand what really drives them, we will keep reliving them.
The Grip of the Past: Why We Live on Repeat
The Gita calls this Vasana—deep-rooted tendencies carried over from the past. Think of it like muscle memory for the mind. Your thoughts, emotions, and actions follow grooves that have been shaped over time. If you’ve spent years—maybe lifetimes—reacting with anger, then anger isn’t just an emotion for you.
It’s a reflex. If you’ve always chased love that doesn’t choose you, then rejection isn’t just painful—it feels familiar. This is why we don’t always act in our best interest. We act in our habitual interest. We follow the pull of what we’ve done before, mistaking repetition for destiny.
Why Knowing Isn’t Enough
People often believe that if they just understood their patterns, they’d be free from them. But knowledge, by itself, is weak. Krishna explains that the mind has layers. On the surface, we have our intellect—the part of us that knows what’s right.
But underneath it lies our conditioning, and conditioning always moves faster than thought. This is why you can tell yourself, “I won’t react this time”, and yet the moment you’re triggered, you do. The conditioning is older than the logic.
Breaking Free: The Path to Real Change
So, if we are wired for repetition, how do we break free? The Gita offers a simple truth: You don’t break patterns by fighting them. You break them by outgrowing them. Here’s how:
1. Awareness is Not Enough—Observation is Key
Seeing your mistakes is good, but watching yourself before you make them is better. The Gita teaches witness consciousness—the ability to step back and watch your mind at work. The moment you can observe a pattern before it takes over, it begins to loosen its grip. The mind wants you to react. But the moment you pause and watch, you change the script.
2. Starve the Old, Feed the New
Patterns die from neglect. If you stop acting on them, they weaken. If you stop feeding them your belief, they lose power. At the same time, you have to replace them with something stronger. If you’ve always responded with anger, cultivate patience. If you’ve always chosen fear, choose courage. The new pattern won’t feel natural at first, but over time, it will become the default.
3. Desire Without Attachment
One of the Gita’s most powerful teachings is acting without attachment. This means wanting something, but not being owned by that want. Many of our mistakes come from desperation—desperate for love, for approval, for security. Krishna teaches that real strength comes from acting with intention but without clinging to the result. When you no longer need an outcome, you are free to make better choices.
The Cycle Ends When You Decide It Does
There is no force outside of you keeping you trapped in your patterns. No fate. No external curse. Only the grooves you have followed until now. But here’s the truth: A pattern only exists if you keep repeating it. The moment you choose differently—genuinely, even once—you weaken the cycle. And if you do it again, and again, one day, the old habits will have nothing left to stand on. This is what Krishna teaches: You are not your past decisions. You are the awareness that can choose again. And the moment you do, the cycle breaks.
The Grip of the Past: Why We Live on Repeat
It’s a reflex. If you’ve always chased love that doesn’t choose you, then rejection isn’t just painful—it feels familiar. This is why we don’t always act in our best interest. We act in our habitual interest. We follow the pull of what we’ve done before, mistaking repetition for destiny.
Why Knowing Isn’t Enough
But underneath it lies our conditioning, and conditioning always moves faster than thought. This is why you can tell yourself, “I won’t react this time”, and yet the moment you’re triggered, you do. The conditioning is older than the logic.