6 Reasons Why Tuesday Belongs to Hanuman

Tuesday, or Mangalvaar, is not just another weekday. For millions of devotees, it is the day that belongs to Lord Hanuman. Hanuman worship on Tuesdays, unlike grand festival days filled with celebration, is simple, almost humble. People bring their worries, fears, exams, court cases, health issues, or just an unexplainable heaviness in the heart. They don't ask for luxury or power they ask for strength. Gradually, belief became habitual, and habit became tradition. But why Tuesday? Why Hanuman? And why has this belief been passed down from generation to generation without the imposition, pressure from scriptures, or elaborate rituals? The answer is in faith being practical, personal, and human to the core.




According to Hindu astrology, Mars is the ruling planet for Tuesday (Mangal) the planet which is usually related to physical energy, courage, aggression, discipline, and drive. Mars is a symbol of pure power, but if it is not controlled, it can also be associated with anger, restlessness, or conflict. Hanuman, according to the belief, is the ideal combination of Mars energy. He is the representation of limitless strength without ego, power being led by love, and fearlessness being derived from the goal. Hanuman worship on Tuesday is said to be the release of the fiery aggressive energy into a calm and controlled one. That is the reason why people who are suffering from anger, impatience, or emotional instability decide to worship Hanuman on Tuesdays, as a way not to inhibit their energy, but to make it more stable.




Hanuman is generally honored as the Sankat Mochan the one who frees from troubles. In contrast to gods associated with prosperity or luxury, Hanuman is the god people turn to when they are overwhelmed by fear. On the other hand, Tuesday worship is very common among:, students before exams, people in legal or financial stress situations, devotees suffering from anxiety or health issues The belief is very clear: Hanuman does not take away the difficulties he gives the power to confront them. Tuesday got linked with this protective energy because it stands for bravery in difficult times. Over time, people have felt emotional relief, strength, or mental clarity and their faith has grown.


Tuesday fasting for Hanuman is among the most popular and least strict fasting temporarily. Many believers refrain from eating salt, heavy food, or non, vegetarian meals not as a measure of punishment, but as a practice of discipline. Fasting on Tuesday represents: control over desire focus over indulgence devotion through restraint Hanuman is one of the characters in Ramayana who is often considered as a brahmachari disciplined, controlled, and purpose, driven. The fast reflects his principles. For a good number of people, the fast is not even about food; it is about taking a break, connecting with one's inner self, and giving one's effort instead of material offerings.



In astrology, Mangal Dosha is often associated with the source of delays, conflicts, or instability, particularly in relationships and life decisions. It is generally believed that remedies for this dosha, which are considered to be potent on Mars, ruled days, should be done on Tuesdays. Hanuman is considered a device to offset negative Mars energy as he represents:, loyalty, emotional stability, unwavering commitment Thus, a huge number of astrologers and elders suggest Hanuman worship on Tuesday for those who are going through repeated obstacles, unaccounted, for delays, or emotional turbulence. Even to those who are not firm believers in astrology, Tuesday worship of Hanuman turns into a weekly emotional support a reminder to keep your composure instead of losing it.


One of the most recognisable Tuesday rituals is the offering of sindoor to Hanuman. It is said, Hanuman after finding out that Sita applied sindoor to Rams long life, covered himself in sindoor. Seeing such a move Ram, touched by the devotion, granted him immortality. Offering sindoor on Tuesdays is equivalent to: selfless love, protection, devotion without expectationTuesday has been selected because red is the colour associated with Mars energy, sacrifice, and strength. The ritual gradually moved from being about the story to being more about the feeling behind it: doing something wholeheartedly for someone you believe in.



Visit a Hanuman temple any Tuesday and youll see something amazing the number of people from different classes and backgrounds, standing together. No hierarchy. No show. Just quiet hope. It became a tradition to go to the temple on Tuesdays because: people think their prayers are answered quickly it is a day linked with comfort, not joy devotion becomes a collective experience People put their life before work, mests, court hearings not to ask for miracles, but for the strength. This common faith, practiced every week, made Tuesday Hanumans day naturally, without a decision from above or power.


Hanuman is not a deity who is associated with Tuesday just because the scriptures say so. He is a god of Tuesday because the people elected him to be one again and again, generation after generation. In a world which is an unending test of one's patience, strength, and faith, Hanuman became the epitome people relied on in their hearts. Tuesday worship is not about having grand rituals or showing off one's faith. It is about being there. Keeping your ground. Going on with life even when it is difficult. Just like Hanuman. And perhaps, that is the reason why, without reminder or announcement, millions still fold their hands every Tuesday and utter his name not out of fear, but trust.

1. Is fasting on Tuesday compulsory for Hanuman worship?
   No, fasting is optional; devotion and sincerity matter more.
2. What should be offered to Hanuman on Tuesday?
   Sindoor, boondi, bananas, and mustard oil are commonly offered.
3. Do prayers to Hanuman work only on Tuesdays?
   No, but Tuesdays are believed to amplify devotion and focus.
4. Is Hanuman Chalisa necessary on Tuesdays?
   It’s not mandatory, but chanting it is believed to bring strength and clarity.