Why Hanuman Chalisa Is Recited 40 Times Traditionally
Nidhi | Feb 23, 2026, 12:07 IST
Hanuman Ji
Image credit : Ai
Many devotees traditionally recite the Hanuman Chalisa 40 times, especially during difficult phases of life. But why the number forty? Is it symbolic, scriptural, or spiritual discipline? This article explains the meaning behind the 40 verses of the Chalisa, the significance of repetition in Hindu practice, and why devotees believe 40 recitations strengthen faith, remove obstacles, and bring protection and mental peace.
“संकट कटे मिटे सब पीरा,
जो सुमिरै हनुमत बलबीरा।”
There is a reason why these lines echo in homes, temples, and even in moments of fear. The Hanuman Chalisa is not just a devotional hymn. It is a source of strength for millions. And among its many traditions, one practice stands out strongly: reciting the Hanuman Chalisa 40 times.
Many devotees take a sankalp to complete 40 recitations in one sitting or over 40 days, especially during challenging phases of life. But why forty? Is it written in scripture? Is it symbolic? Or is it spiritual discipline?
![Hanuman ji]()
The word Chalisa comes from “chalis,” meaning forty in Hindi. The Hanuman Chalisa contains 40 verses that describe Lord Hanuman’s strength, devotion, wisdom, and protective power.
Because the hymn itself is built around the number forty, repeating it 40 times is seen as completing a full devotional cycle. Devotees believe that finishing forty rounds strengthens the intention behind the prayer and deepens focus.
It represents completeness, not randomness.
In Hindu spiritual practice, repetition is powerful. Mantras are often repeated 108 times. Similarly, reciting the Chalisa multiple times builds concentration and emotional stability.
When the Chalisa is recited 40 times:
![Benefits of chanting Hanuman Chalisa]()
Across Indian devotional traditions, forty is considered a period of discipline. Many vrats and spiritual practices are observed for forty days to create inner transformation.
Though the Hanuman Chalisa does not command 40 repetitions directly, saints and spiritual teachers have traditionally recommended it during difficult times. Devotees often perform 40 recitations to seek:
Hanuman is known as Sankat Mochan, the remover of difficulties. Scriptures describe him as ever-present and compassionate toward sincere devotees.
Reciting the Chalisa 40 times is seen as intense bhakti. It is not about mechanical chanting. It is about immersing oneself in Hanuman’s energy and virtues.
When his qualities are repeated again and again, strength replaces fear. Confidence replaces doubt. That inner shift is what devotees value most.
जो सुमिरै हनुमत बलबीरा।”
There is a reason why these lines echo in homes, temples, and even in moments of fear. The Hanuman Chalisa is not just a devotional hymn. It is a source of strength for millions. And among its many traditions, one practice stands out strongly: reciting the Hanuman Chalisa 40 times.
Many devotees take a sankalp to complete 40 recitations in one sitting or over 40 days, especially during challenging phases of life. But why forty? Is it written in scripture? Is it symbolic? Or is it spiritual discipline?
1. “Chalisa” Itself Means Forty
Hanuman ji
Image credit : Pexels
The word Chalisa comes from “chalis,” meaning forty in Hindi. The Hanuman Chalisa contains 40 verses that describe Lord Hanuman’s strength, devotion, wisdom, and protective power.
Because the hymn itself is built around the number forty, repeating it 40 times is seen as completing a full devotional cycle. Devotees believe that finishing forty rounds strengthens the intention behind the prayer and deepens focus.
It represents completeness, not randomness.
2. Repetition Strengthens the Mind
When the Chalisa is recited 40 times:
- The mind becomes absorbed in one thought
- Negative thinking reduces
- Fear and anxiety calm down
- Faith becomes stronger
3. Forty Is Linked With Discipline and Sankalp
Benefits of chanting Hanuman Chalisa
Image credit : Freepik
Across Indian devotional traditions, forty is considered a period of discipline. Many vrats and spiritual practices are observed for forty days to create inner transformation.
Though the Hanuman Chalisa does not command 40 repetitions directly, saints and spiritual teachers have traditionally recommended it during difficult times. Devotees often perform 40 recitations to seek:
- Protection from obstacles
- Relief from mental stress
- Courage during uncertainty
- Spiritual clarity
4. Hanuman Is Believed to Respond to Intense Devotion
Reciting the Chalisa 40 times is seen as intense bhakti. It is not about mechanical chanting. It is about immersing oneself in Hanuman’s energy and virtues.
When his qualities are repeated again and again, strength replaces fear. Confidence replaces doubt. That inner shift is what devotees value most.