Moisturiser For Dry Skin In Winter - How To Hydrate Safely

Individuals with dry skin become extra cautious during winter. The season of winter brings with it cold air which makes the environment low-humid causing loss of moisture from the skin. Trans-epidermal water loss (TEWL) or the phenomenon of evaporating water from the surface of skin is increased by up to 25-30% during this time leading to rough and flaky skin. So it becomes imperative to use the right moisturiser especially for those who have sensitive or extremely dry skin. Hydrating the skin safely requires the knowledge of using the right ingredients in the right order.

Outside's cold winds and inside's indoor heaters reduce the moisture of skin by up to 40% which weakens the skin barrier. Those who have dry skin -lack lipids (a group of organic compounds like fat or oil that are insoluble in water) in their skin, so normal hydration is not enough for them. They require barrier repair ingredients which include facts + ingredients. Like:

• Humectants (hyaluronic acid, glycerin, urea 5%) attract moisture.
• Emollients (squalane, ceramides, fatty acids) smooth the rough texture.
• Occlusives (shea butter, petrolatum) lock moisture in; petrolatum reduces water loss by 98%, making it one of the most effective winter ingredients.

People who have dry or irritated skin, dermatologists suggest them to avoid alcohol heavy or fragrance rich products.

After taking bath, you can apply moisturiser within 2-3 minutes.

For extremely dry skin, you can apply cream in correct layers. For example, after washing the skin, you can apply humectant, a substance that helps to retain moisture then you can applya moisturiser and then occlusive, the blocker.

Exfoliation is good, the process of removing dead skin cell from the skin. But over-exfoliation can worsen dryness which is more than 2 times in a week.

You can take a bath in a lukewarm shower, as hot water strips 20% of the skin's lipids.

Drinking enough water is important during winter as the overall body's hydration improves, and the skin hydration also improves by 14%.

In winter, experiencing dryness is common but it can be managed with the knowledge of using right moisturiser and by improving safe hydrating habits. Choosing the right ingredients is essential than choosing expensive products.

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