3 Deep Bhagavad Gita Teachings for Inner Stillness & Moksha

Bhagavad Gita is one of the most important religious and philosophical texts ever written in the world. The work provides the wisdom that Lord Krishna gifted Arjuna during the Mahabharata war. In fact, for thousands of years, the profound wisdom of Bhagwan has been helping humanity understand the true nature of Self, existence and liberation or Moksha. In this article, we will explore 3 powerful teachings of Lord Krishna, from Bhagavad Gita, that can help us attain absolute inner stillness and liberation from all kinds of sorrows. Read on.

“There is nothing in the world as purifying as knowledge; one who has attained purity of heart through prolonged practice of Karma Yoga automatically sees the light of truth in the self in course of time.”

Two key elements that can provide deep inner peace and Moksha are knowledge and Karma Yoga. Timeless wisdom that we can obtain from texts like Bhagavad Gita and Upanishads, will help us realise the true nature of human life and Self. Then, by practising Karma Yoga i.e., by performing our duties without thinking about results, we can purify our hearts from the depth.

“When a person responds to the joys and sorrows of others as if they were his own, he has attained the highest state of spiritual union.”

A key factor that leads to injustice and dehumanisation of individuals is the lack of empathy. If we are able to observe the world through the perspective of another individual, we won’t be able to hurt them in any way. This is the reason why, Lord Krishna tells us to develop empathy. Realise the truth that the same Godly essence is working within all of us.

“In the still mind, in the depths of meditation, the Self reveals itself.”

Irrespective of all the above-mentioned lessons, if a spiritual seeker attains mastery over meditation, he will be granted Moksha through deep inner-purification. To meditate, all we have to do is sit in a quiet and comfortable position and maintain our focus on a single element. We can keep an image of Lord Krishna in front of us and observe it for a few moments. Then, we can close our eyes and maintain Bhagwan’s image inside our minds. Otherwise we can engage in mindfulness meditation by focusing on our breathing going in and coming out through the nostrils. This single practice in itself has the power to uplift your soul spiritually, taking you closer to Moksha day-by-day.

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