3 Powerful Bhagavad Gita Teachings to Overcome Hard Times

Almost all of us may have heard the proverb “Life is not a bed of roses” at some point in our lives. Hardships and setbacks are bound to happen. After sunlight, rainfall and thunderstorm can follow and vice-versa. The key is, how we use the struggling phases in our lives as fuel for growth. If you are feeling lost in life, don’t worry. Lord Krishna's words in Bhagavad Gita can offer you profound solace and wisdom. Lets explore 3 powerful teachings from Bhagavad Gita to strive through hard times.

Lord Krishna said: "You have a right to perform your prescribed duties, but you are not entitled to the fruits of your actions.”

A lot of our sufferings stem from expectations. If you truly observe, you will see that your mind would either be worrying about the future or it will be reminiscing some instances from the past. To achieve our goals, we should steadily ground ourselves in the present moment. So, by letting go of our worries about the fruits of our actions, we can attain inner stability. Performing duties should be our only focus. Leave the rest of the matters in the hands of Bhagwan Krishna.

Lord Krishna told Arjuna:

“Abandon all varieties of religion and just surrender unto Me. I shall deliver you from all sinful reactions. Do not fear.”

The best method for attaining freedom from all kinds of attachments in this world is to surrender all our deeds on the foot of Lord Krishna. Meditate on this concept. Every morning, wake up during Brahma Muhurta and pray to Bhagwan that all the actions that you will be engaging in throughout the day will be your offerings to the Lord. This simple mindset shift will subtly connect our souls with the Supreme, opening the path towards Moksha.

Bhagwan Krishna spoke about meditation: “Seated firmly on it, the yogi should strive to purify the mind by focusing it in meditation with one pointed concentration, controlling all thoughts and activities. He must hold the body, neck, and head firmly in a straight line, and gaze at the tip of the nose, without allowing the eyes to wander.”

The foundational principle of meditation is to focus our minds on a single thing. This is the best way to train and sharpen your focus. Sit in Sukhasana or Padmasana. Keep your body straight and concentrate on your breath going in and coming out through the nostrils. Otherwise, you can light a diyas and keep a image of Lord Krishna in front of you. Then, close your eyes and maintain this image inside your mind. Whenever the mind wanders, become aware and bring the focus back onto the image. Meditate daily and internal harmony will prevail within your soul naturally.

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Frequently Asked Questions (FAQs)

1. What does the Bhagavad Gita say about difficult times?
   The Bhagavad Gita teaches that tough times are temporary like changing seasons. Therefore, we should endure them with equanimity and patience.
2. What is the famous line of the Gita?
   "You have the right to perform your duty, but you are not entitled to the fruits of your actions" is often considered as one of the most famous lines from Bhagavad Gita.
3. What was Arjuna's famous quote?
   A famous quote by Arjuna in Bhagavad Gita is: "My mind is confused about my duty. I am Your disciple. Instruct me, for I have taken refuge in You."