Bhagavad Gita Quotes to Rise Above Depression and Find Inner Peace
Annanya Gupta | Oct 06, 2025, 15:52 IST
Gita lessons to overcome depression
( Image credit : Freepik )
Feeling lost or anxious? The Bhagavad Gita offers timeless answers. Its teachings remind us that everything happens for a reason, change is constant, and peace comes from self-control. By focusing on action, not outcomes, and letting go of expectations, we can overcome depression and rediscover calm. These ancient verses show how real strength lies in acceptance, mindfulness, and balance the keys to a happier and more peaceful life.
When your life gets hard and your mind feels dark the Bhagavad Gita shows you a way forward.
Its words teach us that peace isn't about running from your problems. It's about seeing them with a clear head. The Gita shows how to stay steady when everything around you shakes. Let's find out how to feel better and spiritual at the same time.
Everything Happens for a Reason
The Gita tells us that nothing in life happens by chance. Every happy moment and every sad one has meaning behind it What hurts you today might prepare you for something better tomorrow.
When you accept that each moment serves a purpose that's when fear starts to fade. This truth builds patience and helps you trust that things will work out in time.
Right to Work, Not to the Fruits
Lord Krishna's advice to Arjuna is clear and lasting: focus on your effort not what comes from it. You control what you do and not what you receive. Most stress comes from wanting results too fast or being scared of failure.
When you give your best and stop worrying about rewards that's when your mind finds rest. Real peace starts when you work with honesty and stop chasing outcomes.
Change Is the Law of the Universe
Everything in life changes, like seasons cycling through the year. Joy, pain, winning and losing all pass. The Gita reminds us that holding on too tight only brings suffering. Once you accept that change is normal, you find balance again. You stop being controlled by ups and downs and start living with calm and focus.
Control the Mind and Live Peacefully
The Gita says your mind can help you or hurt you. When it fills with anger, fear or desire, it pulls you toward sadness. When you guide it with care, it becomes your power. Meditation, prayer and mindful habits keep you stable. You came into this world with nothing and will leave the same way. What stays with you isn't money or success but a peaceful mind.
The Bhagavad Gita is more than old text. It's a simple guide for living with purpose and balance. Its lessons help you face hard times with strength, release fear and find quiet inside yourself.
Explore the latest trends and tips in Health & Fitness, Spiritual, Travel, Life Hacks, Trending, Fashion & Beauty, and Relationships at Times Life!
Its words teach us that peace isn't about running from your problems. It's about seeing them with a clear head. The Gita shows how to stay steady when everything around you shakes. Let's find out how to feel better and spiritual at the same time.
Everything Happens for a Reason
Bhagvad gita stress quotes
( Image credit : Times Life Bureau )
The Gita tells us that nothing in life happens by chance. Every happy moment and every sad one has meaning behind it What hurts you today might prepare you for something better tomorrow.
When you accept that each moment serves a purpose that's when fear starts to fade. This truth builds patience and helps you trust that things will work out in time.
Right to Work, Not to the Fruits
Gita teachings
( Image credit : Times Life Bureau )
Lord Krishna's advice to Arjuna is clear and lasting: focus on your effort not what comes from it. You control what you do and not what you receive. Most stress comes from wanting results too fast or being scared of failure.
When you give your best and stop worrying about rewards that's when your mind finds rest. Real peace starts when you work with honesty and stop chasing outcomes.
Change Is the Law of the Universe
Gita's Truth
( Image credit : Freepik )
Everything in life changes, like seasons cycling through the year. Joy, pain, winning and losing all pass. The Gita reminds us that holding on too tight only brings suffering. Once you accept that change is normal, you find balance again. You stop being controlled by ups and downs and start living with calm and focus.
Control the Mind and Live Peacefully
Change is constant as per Bhagvad gita
( Image credit : Freepik )
The Gita says your mind can help you or hurt you. When it fills with anger, fear or desire, it pulls you toward sadness. When you guide it with care, it becomes your power. Meditation, prayer and mindful habits keep you stable. You came into this world with nothing and will leave the same way. What stays with you isn't money or success but a peaceful mind.
The Bhagavad Gita is more than old text. It's a simple guide for living with purpose and balance. Its lessons help you face hard times with strength, release fear and find quiet inside yourself.
Explore the latest trends and tips in Health & Fitness, Spiritual, Travel, Life Hacks, Trending, Fashion & Beauty, and Relationships at Times Life!