6 Proven Hair Care Tips for Strong, Healthy & Beautiful Hair

Hair forms an important part of our beauty. In fact, it is one of the first elements that people notice when they look at an individual’s face. Therefore, maintaining a healthy set of hairs is very important for leaving a great first impression on others. In this article, we will explore some of the best ways to ensure that your hair remains healthy and attractive as your heart or soul. Let’s go.


We have to realise that when the hair is wet, it is very stretchy. Hence, if you are brushing at this stage, you might destruct the health of your cuticle or even break strands. Cutiles are the cells that guard each hair. Furthermore, if you have the habit of using heat tools on wet hair, that can also create destructive outcomes. Heat tools will create bubbles in the shafts of the hair, thereby reducing its strength. Instead, what you should do is let your hair dry naturally with the help of air. Then, use a comb that has wide-tooth to comb gently. Always be gentle and smooth on your hair.


Science has proved that frequently going through stress could send our hair follicles into a phase called “resting.” This phase demotivates hair growth. Moreover, it also increases the risk for a condition known as alopecia areata where our own immune system fight against our hair follicles. The beautiful part? Once you reduce or manage the stress in your life, hair will begin to regrow. Start meditation, Yoga or Tai Chi today onwards. Exercise. Socialise. The cost of stress is very high.

Some studies have shown that regular head massages will help our hairs to growth thicker. Numerous dermatologists also confirm the same. Massages will improve blood circulation and will also help reduce stress. Gently pinch, stretch or press your scalp for a few minutes every day. Keep a comb in your pocket and when you get some free time use it on your hair. Gently. This activity will also improve blood flow.


It is a common traditional as well a modern knowledge that coconut oil strengthen the roots and nourishes our scalps. It thwarts hair loss and breakage by running deep into the shafts of our hairs. Indeed, to achieve best results, you can massage warm coconut oil into your hair two times a week. Then rinse with a mild shampoo.


Dermatologists say that aloe vera gel creates a soothing effect on our scalps, boosting healthy hair growth. This is because aloe vera comes with enzymes that clears dead skin cells on the scalp. All you have to do is apply fresh aloe vera gel on your scalp and chill for 30 minutes. Then rinse off. Become consistent with his habit and try to apply aloe vera at least 2-3 times a week. Results will surely manifest.


Of course drinking enough water is absolutely necessary for the healthy functioning of our body. However, for hair, hydration is extremely important. It boosts hair growth by increasing nutrient delivery to follicles. Detoxification of the scalp is also done by water. On the other hand, dehydration will result in hair thinning and dullness.

These are 6 important actions that you can take from today onwards to support your hair growth. A beautiful soul like yours truly deserves beautiful hair. Additionally, hair care is also part of our self-care journey. By taking care of your hair you are communicating to your soul that “I value myself. My health and beauty are important.” Kudos to your adorable hair care journey ahead.

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Frequently Asked Questions (FAQs)

1. How to stop 100% hair fall?
   To totally avoid hair fall follow a nutrient-rich diet, reduce stress, gently take care of hair, do massages with oil and consult a doctor if required.
2. What foods prevent hair loss?
   To prevent hair loss, eat protein-rich foods like eggs, fish and beans, iron sources such as spinach, lentils and red meat, omega-3s including fatty fish, walnuts, flaxseeds.
3. Which vegetable for hair loss?
   For hair loss, focus on nutrient-rich vegetables like Spinach, Carrots & Sweet Potatoes.