The Bhagavad Gita provides profound wisdom for inner peace and liberation. Lord Krishna's teachings emphasise the purifying power of knowledge and Karma Yoga. Developing empathy, by understanding others' joys and sorrows, leads to spiritual union. Mastery of meditation allows the Self to reveal itself, guiding seekers towards Moksha. These timeless lessons offer a path to overcome all sorrows.

Ancient Indian philosopher Chanakya's wisdom offers timeless lessons for success. His teachings emphasise that true greatness comes from character and hard work, not status. He advises dedicating oneself wholeheartedly to endeavours, like a lion's strenuous effort. Chanakya also highlights the critical importance of time management, as time shapes both success and failure.

Poor diet contributes to high cholesterol. Certain fruits can help manage cholesterol levels and safeguard heart health. Apples absorb cholesterol. Citrus fruits limit gut absorption. Guavas reduce bad cholesterol. Berries relax blood vessels. Bananas stabilise fat metabolism. Grapes prevent cholesterol from becoming toxic. Incorporating these fruits offers significant health benefits.

Swami Vivekananda, a revered Indian thinker, left behind powerful lessons for success. His teachings emphasise selfless action, unwavering focus on a single idea, and profound self-belief. Controlling one's thoughts is paramount. Embracing these principles can lead to invincibility in all life's endeavours. These timeless insights continue to guide individuals toward achievement.

Varuthini Ekadashi in 2026 falls on April 13th and 14th. This sacred day is dedicated to worshipping Bhagwan Vishnu, specifically his Vamana Avatar. Devotees observe fasts and perform rituals to seek blessings and liberation from sins. The article details the auspicious timings for the festival and the Parana time.

Cardiovascular surgeon Dr. Jeremy London offers five simple habits for better health. These include fixing a bedtime, getting sunlight, walking after meals, letting go of alcohol and engaging in one both resistance training and aerobic exercise. These practices aim to boost physical and mental well-being for a healthier life.

Lord Krishna's words in the Bhagavad Gita provide inner calm. Chapter six highlights meditation for mind mastery. By meditating with 'one pointed concentration', one can achieve Samadhi, a state of divine bliss. This practice destroys karmic bondages and leads to Moksha. Meditating and fulfilling duties without attachment brings one closer to this ultimate freedom.

Lord Hanuman offers courage, wisdom and strength to devotees. Chanting specific mantras can bring spiritual upliftment and material prosperity. These powerful vibrations destroy negativity and obstacles, removing fears and anxieties. Devotees report overcoming hardships and illnesses. Chanting is recommended on Saturdays and Tuesdays, early morning or after sunset, with focus on the meaning.

Neem Karoli Baba, revered as Maharajji, shared profound teachings for inner peace. His wisdom emphasises the impermanence of life, urging solace in God's love. Meditation, with focused concentration, purifies the mind and leads to divine realisation. By performing duties with faith and detachment, one can achieve spiritual liberation. These principles guide individuals through life's challenges towards harmony.

Lord Ganesha is a supremely revered deity. Devotees visit temples for prosperity and wish fulfilment. Two ancient temples are highlighted. The Idagunji Maha Ganapathi Temple in Karnataka has a history of almost 2000 years. The Pillayarpatti Karpaga Vinayagar Temple in Tamil Nadu is a rock-cut marvel. Both shrines consist of unique idols and are believed to grant blessings.