4 Foods Donald Trump Loves That Can Damage Your Health

Donald Trump is a president who enjoys the art of eating food. However, the only issue is that the septuagenerian leans more towards sugary, processed and fast foods when it comes to the choices of his diet. Even though he is very happy savouring these gastronomic delights, it may not be very suitable for everyone. In this article, we will explore the 4 food items that Trump enjoys consistently and the health problems that they create.


Trump has been a huge fan of the foods provided by McDonald’s. He said that they provide foods that are very hygienic. Fries and burgers constantly fill his food table. These food items contain a lot of sodium, calories and saturated fats. On the other hand, they also give us too little important micronutrients and fibre.


The fact that Trump doesn’t drink alcohol is cherished by his followers. Indeed, he is not a coffee or tea enthusiast as well. Instead what does he do? He drinks almost twelve Diet Cokes in a single day. The button that he has created in his Oval Office in order to request his assistants to bring coke is also very famous. Even though this drink is free from calories, too much intake can increase cardiovascular risks and metabolic issues. Artificial sweeteners present in these drinks are also not good for our long-term health.


Trump’s liking for well-done steak, along with ketchup is also very popular. The problem is, cooking red meat at heightened temperatures can result in the generation of harmful components that can boost the risk of developing cancer. Additionally, ketchup comes with sodium and added sugars. These elements will work together, negatively affecting your metabolism and heart health.


Cookies and packaged food items are two of the favourite snack items of Donald Trump. These are ultra-processed foods that comes with a lot of sugar and fats that are unhealthy in nature. They also lack fibre and other essential nutrients. Thus, it is best to significantly reduce the consumption of these foods.

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