Health Alert: 5 Types of People Who Should Not Eat Pomegranates
Deepak Rajeev | Dec 08, 2025, 19:43 IST
According to Doctors, 5 Types of People Shouldn't Eat Pomegranate
( Image credit : Freepik )
Pomegranates offer health benefits but can be harmful for some. Individuals scheduled for surgery, those on specific medications, people with low blood pressure, those with digestive issues, and those allergic to the fruit should steer clear. Pomegranates can interfere with anesthesia, blood clotting, and medication effectiveness in some. But most for most of us it is safe when consumed in moderation and as part of a balanced diet.
Highlights
- Individuals scheduled for surgery should avoid pomegranates for at least two weeks prior.
- Patients on specific medications should consult healthcare providers before consuming pomegranates.
- People with low blood pressure may experience adverse effects from eating pomegranates.
- Pomegranate allergy, although rare, can cause serious symptoms.
Pomegranate is one of the most loved fruits in the world. Its tasty and brings numerous health benefits into the table. Being rich in antioxidants, hearth-healthy compounds and vitamins, we might hear our parents constantly telling us to eat this beautiful fruit whenever possible. However, on the other side of the coin, everyone doesn’t benefit from it equally. For some of us, eating pomegranate can actually do more harm than good, either by interfering with certain medications or by upsetting digestion. Through this research backed article, we will understand who are the 5 types of people who should avoid pomegranates. Without further ado, let’s dive in.
![Who cannot eat pomegranates?]()
According to experienced doctors, pomegranates can interact with anaesthesia drugs and will also affect how our blood clots. This could lead to complications during surgery and raise the risk of excessive bleeding. Hence, many doctors recommend patients to not eat pomegranates for at least two weeks before any surgery.
![Pomegranates Interact Negatively With Certain Medicines]()
Enzymes like CYP3A4 and CYP2C9 play a significant role in metabolising a number of medicines. Research published in Research Gate shows that the juice of pomegranate can thwart the effectiveness of these enzymes.
Additionally, pomegranates can also interact with medicines like ace inhibitors, beta-blockers, anticoagulants and statins. What happens is, the compounds in the fruit will slow down liver’s processing of these drugs. This will cause them to stay longer in our system. Therefore, the best choice would be to always consult with your healthcare provider before adding pomegranates into your routine if you are on medication.
We should always remember that pomegranates are naturally rich in antioxidants and potassium. These are essential nutrients for reducing high blood pressure as they play a key role in relaxing our blood vessels. But problems occur for those who already suffer from hypotension. If they eat too much pomegranate, their blood pressure will go further down. This can result in blurred vision, fainting spells, dizziness or even shock in extreme cases.
![Those With Sensitive Stomachs Should be Careful]()
We all know that pomegranates are high in fibre which is very useful for digestion. Still, it can backfire for those having sensitive stomachs. This is due to the presence of tannins that are responsible for creating irritation in the intestinal linings. Furthermore, those of us suffering from Irritable Bowel Syndrome (IBS) may experience discomfort even with the consumption of just a small amount of pomegranates.
![Allergy to Pomegranate is Rare But Real]()
Pomegranate allergy is a real problem for some. Some of us may experience swelling of the throat or face, skin rashes, itching and even difficulty breathing in some severe cases. This happens as a result of immune system hypersensitivity to certain proteins that are present in the fruit.
If you have ever felt a burning sensation or discomfort or even skin irritation after eating the fruit, you must stop consuming and immediately talk with your doctor.
Nonetheless, pomegranate is a very healthy fruit. The positive aspect is, it can be safely enjoyed in moderation by most people. The key is to develop a balanced diet and seek medical advice if you are facing any discomfort.
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Frequently Asked Questions (FAQs)
People Who Should Avoid Eating Pomegranates
Who cannot eat pomegranates?
( Image credit : Freepik )
1. People Scheduled for Surgery
According to experienced doctors, pomegranates can interact with anaesthesia drugs and will also affect how our blood clots. This could lead to complications during surgery and raise the risk of excessive bleeding. Hence, many doctors recommend patients to not eat pomegranates for at least two weeks before any surgery.
2. People on Particular Medications
Pomegranates Interact Negatively With Certain Medicines
( Image credit : Freepik )
Additionally, pomegranates can also interact with medicines like ace inhibitors, beta-blockers, anticoagulants and statins. What happens is, the compounds in the fruit will slow down liver’s processing of these drugs. This will cause them to stay longer in our system. Therefore, the best choice would be to always consult with your healthcare provider before adding pomegranates into your routine if you are on medication.
3. Those With Low Blood Pressure
We should always remember that pomegranates are naturally rich in antioxidants and potassium. These are essential nutrients for reducing high blood pressure as they play a key role in relaxing our blood vessels. But problems occur for those who already suffer from hypotension. If they eat too much pomegranate, their blood pressure will go further down. This can result in blurred vision, fainting spells, dizziness or even shock in extreme cases.
4. People Who Have Digestive Problems
Those With Sensitive Stomachs Should be Careful
( Image credit : Freepik )
5. People Who Are Allergic to Pomegranate
Allergy to Pomegranate is Rare But Real
( Image credit : Freepik )
If you have ever felt a burning sensation or discomfort or even skin irritation after eating the fruit, you must stop consuming and immediately talk with your doctor.
Nonetheless, pomegranate is a very healthy fruit. The positive aspect is, it can be safely enjoyed in moderation by most people. The key is to develop a balanced diet and seek medical advice if you are facing any discomfort.
Explore the latest trends and tips in Health & Fitness, Spiritual, Travel, Life Hacks, Trending, Fashion & Beauty, and Relationships at Times Life!
Frequently Asked Questions (FAQs)
- Are there any risks to eating pomegranate seeds?
Seeds are safe for most people. But excessive eating can lead to intestinal blockage in some rare cases. Those with chronic constipation are at a higher risk. - Is pomegranate bad for kidney patients?
Pomegranate is not considered as bad for kidney patients. But moderation is important. - Is pomegranate good for everyone?
For most people pomegranate is good. But those individuals who are on medication, who are allergic and who are scheduled for surgery should try to avoid it.