3 Powerful Meditation Lessons from Lord Shiva for Moksha

Lord Shiva is considered as the Adi Yogi who has conquered his internal cosmos and created absolute harmony within himself. He is the epitome of asceticism and, it is believed that, you will attain Moksha the instant you create such heightened state of consciousness or stillness as that of the Lord. He is often portrayed as sitting on top of Mount Kailash, engaged in deep meditation. There are some powerful lessons on meditation that we can learn from the Supreme Yogi. If you learn and implement these understandings in your life, you can uplift your spiritual journey to the next level, ensuring that you are on the right path towards Moksha.


Meditation lies at the centre of Lord Shiva’s teachings due to its ability to transform the individual from the depth. For the Lord, meditation is the means through which He stays grounded in eternal consciousness by transcending the distractions of random thoughts and emotions.

If you, as an individual, persist in your meditation journey, you will begin to experience your stress levels going down significantly, resulting in greater inner clarity. This is the first and a key step for attaining profound unity with the Supreme.


Lord Krishna tells Arjuna in Bhagavad Gita: “The mind can be your greatest friend, or your worst enemy.” Like a window that becomes unclear as a result of the accumulation of dust and dirt, our mind can also become cloudy and tiresome if we don’t take care of it really well. Therefore, according to Lord Shiva, meditation is the most powerful and accessible tool that you have at your behest to attain total mastery over your mind.

Secondly, Bhagavad Gita points out that there are three paths to attain Moksha. These paths include Jnana Yoga, Bhakti Yoga and Karma Yoga. Based on your temperament, you can chose the path that is suitable for you. However, it would be the practice of meditation that is going to be your biggest support in this journey. A deeply concentrated and still mind attracts sattvic energies and creates the best space for the manifestation of divine realisation.


A key aspect that we must understand is, as we progress on our meditation journey, our attachments to sensual elements will begin to wither away. We live in a world that is divided in the name of religion, nationality, race or ethnicity. However, the fundamental truth of existence is that the Godly essence that is present throughout the universe is the same. It is the same divine energy that is working within all living beings.

As your mind maintain its focus on a single thought or realisation of truth, you will slowly, but surely, achieve the experience of oneness. Lord Shiva Himself represents this universal principle of unity of the entire entire cosmos. Hence, being inspired by Lord Shiva, consistently engage in your practice of meditation. This is the most important tool that we have for attaining total freedom and spiritual enlightenment.

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Frequently Asked Questions (FAQs)

1. What is the most powerful Shiva stotra?
   Shiva Tandav Stotram, which was composed by Ravana, is considered to be one of the most powerful Shiva Stotras.
2. How to activate Shiva energy?
   Key practices for activating Shiva energy include regular meditation, chanting the "Om Namah Shivaya" mantra and practicing detachment.
3. What is the Shiv Shakti mantra?
   The Shiv Shakti mantra honours the divine union of Lord Shiva and Goddess Shakti. It represents the balance of masculine and feminine cosmic forces.