Creating paradoxical stories that blend emotion and imagination, turning contradictions into captivating, thought-provoking tales that linger long after.
Creating paradoxical stories that blend emotion and imagination, turning contradictions into captivating, thought-provoking tales that linger long after.
By Annanya Saxena
Science now points to meditation as a stronger tool for fat loss than cardio. While cardio only works during movement, meditation keeps working after. It lowers cortisol also it helps to control appetite and improves rest. These changes make fat burn steady and prevent extra storage. By calming the body and mind, meditation supports weight goals in a way cardio alone cannot.
Science now points to meditation as a stronger tool for fat loss than cardio. While cardio only works during movement, meditation keeps working after. It lowers cortisol also it helps to control appetite and improves rest. These changes make fat burn steady and prevent extra storage. By calming the body and mind, meditation supports weight goals in a way cardio alone cannot.
By Annanya Saxena
Why do Western women save up for Ayurvedic retreats while Indians scroll past it like background noise? The answer lies in how culture, trust, and modern medicine shape our choices. This article dives into that split.
Why do Western women save up for Ayurvedic retreats while Indians scroll past it like background noise? The answer lies in how culture, trust, and modern medicine shape our choices. This article dives into that split.
By Annanya Saxena
From intermittent fasting to luxury diet plans, the wealthy are turning starvation into a status symbol. Meanwhile, the poor, driven by limited access to healthy food, overeat inexpensive processed meals. This article examines the economics, psychology, and inequality behind these contrasting food habits.
From intermittent fasting to luxury diet plans, the wealthy are turning starvation into a status symbol. Meanwhile, the poor, driven by limited access to healthy food, overeat inexpensive processed meals. This article examines the economics, psychology, and inequality behind these contrasting food habits.
By Annanya Saxena
India is now the Diabetes Capital of the World, but sweets are not the only reason. Indians get diabetes earlier because of belly fat, low muscle, high carb meals, stress, and poor sleep. Family history adds to the risk. The disease now shows up in young adults and even children. This means longer years of damage to the heart and kidneys. But prevention is possible. Adding more fiber, walking daily, and sleeping better can reduce risk and bring balance back to life.
India is now the Diabetes Capital of the World, but sweets are not the only reason. Indians get diabetes earlier because of belly fat, low muscle, high carb meals, stress, and poor sleep. Family history adds to the risk. The disease now shows up in young adults and even children. This means longer years of damage to the heart and kidneys. But prevention is possible. Adding more fiber, walking daily, and sleeping better can reduce risk and bring balance back to life.
By Annanya Saxena
Who needs the Caribbean for island vibes anyway? India also has its own treasure troves of hidden gems! From the surreal basalt rocks of St Mary’s, the world’s largest river island, Majuli, and sun-kissed beaches of Diu, to the dive-sites of Grande, bird-filled mangroves of Chorao and the backwaters of Munroe, each island has its own brand of tropical, lazy-day allure. Think sandy beaches, blue waters and that carefree Caribbean feel, only here in India.
Who needs the Caribbean for island vibes anyway? India also has its own treasure troves of hidden gems! From the surreal basalt rocks of St Mary’s, the world’s largest river island, Majuli, and sun-kissed beaches of Diu, to the dive-sites of Grande, bird-filled mangroves of Chorao and the backwaters of Munroe, each island has its own brand of tropical, lazy-day allure. Think sandy beaches, blue waters and that carefree Caribbean feel, only here in India.
By Annanya Saxena
Clothes are not just cloth. Fast fashion pushes speed and cheap deals but it drains the planet. Spiritual fashion asks us to wear with thought. It links fabric with soul and reminds us that what we wear shapes how we live. The clash between the two shows us that style can heal or harm.
Clothes are not just cloth. Fast fashion pushes speed and cheap deals but it drains the planet. Spiritual fashion asks us to wear with thought. It links fabric with soul and reminds us that what we wear shapes how we live. The clash between the two shows us that style can heal or harm.
By Annanya Saxena
By Annanya Saxena
By Annanya Saxena
By Annanya Saxena
By Noopur Kumari
By Charu Sharma
By Vaibhav Kochar
